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Vegetarian Quick & Easy
Cooking from Around the World
by Troth Wells

"Meals in minutes — the Vegetarian Quick & Easy cookbook has a great range of vegetarian recipes from all parts of the world, which really are quick. And really are easy..."
Julie Christie, actress

Avocado salad with ginger from the Côte d'Ivoire, falafels from Egypt, stir-fries from Singapore, sweet and sour lentils from India are but a few of the tempting, healthy and easy-to-make meals presented in this stunning cookbook. Each dish takes no longer than 40 minutes to prepare, cook and serve.

In Vegetarian Quick & Easy, Troth Wells gives us another tantalizing collection of over 100 recipes from Africa, Asia, the Caribbean, Latin America and the Middle East. Troth Wells chose these dishes while keeping in mind the time constraints of work, kids and home life that so many of us face. At the same time, she understands that we want to prepare food in our own kitchen with healthful ingredients that give us a lift. In a compelling introduction, she reviews the growing global awareness of how genetically modified foods affect our health and environment. She has consciously chosen recipes that use only natural, easy-to-cook ingredients.

Vegetarian Quick & Easy is an inspiring and distinctive collection of nutritious food with an international zest. Over 30 beautiful full-page colour illustrations add to its appeal. A colourful 6-page "Guide to Ingredients" identifies vegetables, grains and beans used in the preparation of these delicious dishes.

About the Author   Troth Wells is the publications editor for the New Internationalist magazine and the English-language editor of The World Guide, produced by the Third World Institute in Uruguay. She has travelled in Central America, Africa and East Asia, and most recently in Morocco. This is her fourth cookbook.

Vegetarian Quick & Easy

Vegetarian Quick & Easy

· Kitchen friendly
· Inspirational meal ideas
· Hardback wipe-clean cover
· Glossary
· Ingredient index
· Index by Region & Recipe
· Bibliography

colour photographs
Canadian orders only

176 pages
$24.95 Cdn
8½" x 8½" hardcover
ISBN-10: 1-894549-00-7
ISBN-13: 978-1-894549-00-4

backlist
cookbooks

Also by Troth Wells
  · The Spices of Life
  · The NI Food Book
  · Street Food from
    Around the World