
Vegetarian Quick & Easy
Cooking from Around the World
by Troth Wells
Avocado salad with ginger from the Côte d'Ivoire, falafels from Egypt, stir-fries from Singapore, sweet and sour lentils from India are but a few of the tempting, healthy and easy-to-make meals presented in this stunning cookbook. Each dish takes no longer than 40 minutes to prepare, cook and serve.
In Vegetarian Quick & Easy, Troth Wells gives us another tantalizing collection of over 100 recipes from Africa, Asia, the Caribbean, Latin America and the Middle East. Troth Wells chose these dishes while keeping in mind the time constraints of work, kids and home life that so many of us face. At the same time, she understands that we want to prepare food in our own kitchen with healthful ingredients that give us a lift. In a compelling introduction, she reviews the growing global awareness of how genetically modified foods affect our health and environment. She has consciously chosen recipes that use only natural, easy-to-cook ingredients.
Vegetarian Quick & Easy is an inspiring and distinctive collection of nutritious food with an international zest. Over 30 beautiful full-page colour illustrations add to its appeal. A colourful 6-page "Guide to Ingredients" identifies vegetables, grains and beans used in the preparation of these delicious dishes.

Vegetarian Quick & Easy
· Kitchen friendly
· Inspirational meal ideas
· Hardback wipe-clean cover
· Glossary
· Ingredient index
· Index by Region & Recipe
· Bibliography
colour photographs
Canadian orders only
176 pages
$24.95 Cdn
8½" x 8½" hardcover
ISBN-10: 1-894549-00-7
ISBN-13: 978-1-894549-00-4
Also by Troth Wells
· The Spices of Life
· The NI Food Book
· Street Food from
Around the World